Nothing "beets" a happy healthy heart to celebrate love. Did you know that the beautiful beet is packed with superhero heart-healthy nutrients that increase blood circulation, balance blood pressure, and reduce inflammation? Interestingly, the "quirky" heart-shape of the beetroot implies a deep connection to the icon of love. Beets even "bleed" red, the vibrant hue containing powerful antioxidants protecting against heart disease. There are so many reasons to eat more beets!
This Valentine's week, give your loved ones (and yourself) a vibrant dose of deliciously healthy foods, love, and laughter.
"Where there is love there is life." -Mahatma Gandhi
20 Heart “Beet” Valentine's Day Recipes
Just Beet It BONUS: DIY Red Food Coloring
The vibrant red color of beets is perfect for creating a natural red food coloring! The bright stain from red beets that may cause you to cringe every time you think of cooking or handling beets is a beautiful, fascinating, and underdeveloped feature of the red beet.