Recipe collections
Wondering how to eat more vegetables? Want to trick yourself into eating more veggies? Looking for ways to eat more vegetables without trying to eat vegetables? Yup! You can eat veggies as a side-dish or enjoy them in a tasty salad, but if you are wanting to add more veggies to your meals in creative ways, we’ve got you!
Whether you are looking to sneak more vegetables into your diet because you hate them or are trying to boost the nutrition for picky eaters in your household, these 13 ways to eat more vegetables are for you!
Yes! You can absolutely eat raw beets, and they are filled with incredible nutrition and delicious flavor.
Full of antioxidants, minerals, and vitamins, eating beets raw is one of the healthiest ways to eat beets. Studies show that raw beets can reduce inflammation, boost immunity, lower blood pressure, increase circulation, and improve cardiovascular function.
Ready to start eating raw beets? Check out a few of our favorite raw beet recipes (and why you want to eat them)!
One of our favorite unofficial holidays is approaching on March 24 and that is National Cocktail Day. Created in 2014 by writer and editor, Jace Shoemaker-Galloway, the day is meant to celebrate cocktails in all ways imaginable.
Whether that be experimenting with your own concoctions or following our recipes, there are so many ways to celebrate. Here are just some of our favorite ways to celebrate with Beet Cocktails!
There’s nothing more grand than cozying up with a hot beverage when it’s chilly outside. Sipping something warm is delightfully comforting, like getting a hug in a mug!
Get cozy from the inside out with 15 warming non-alcoholic drinks that are dairy-free, low in sugars, and filled with healthy ingredients to nourish the whole family. Featuring creamy vegan hot chocolates, citrus teas, mulled ciders, spiced wassail, and more, these delicious recipes will keep you toasty warm and boost your immunity throughout the colder months.
Do you feel like you are crunching on dirt every time you eat beets? You aren’t alone! Beets have a distinctly “earthy” taste that many people passionately compare to eating dirt.
The quirky humble beetroot tends to get a bad rap. Perhaps it’s the beet’s odd bulbous shape or the distinguishable “earthy” taste that cause people to rejoice with glee or cringe in horror. If you can’t stand the sight of beets, these 10+ Unbelievably Yummy Smoothies (That Don’t Taste Like Dirt) just may change your mind!
Wondering what to do with those canned beets collecting dust in your pantry? Looking for healthy and affordable ways to add more veggies to your diet? There are many scrumptious ways to eat those canned crimson veggies. These 10 recipes taste so amazing that you may be surprised the beets actually come from a can!
Using canned beets is a marvelous way to eat beets with simple prep. Plus - canned beets have a long shelf life and are a great resource for vitamins, minerals, and fiber.
Not today, artificial green coloring! Throw out that fake green dye and say HELLO to Mother Nature’s vibrant green colors perfect for celebrating St. Patrick’s Day with delicious, naturally green, and healthy foods and drinks. These 30+ St. Patrick’s Day recipes are all made with naturally green ingredients and most contain little to no added sugars! Plus - there are vegan, keto, paleo, and gluten-free options for all types of diet preferences.
Whether you love Fall recipes featuring the beloved pumpkin or other seasonal favorites like apples or root vegetables, we’ve got you covered with some of our favorite deliciously healthy vegetable and fruit soup recipes to celebrate Fall!
Besides squash and other seasonal produce being absolutely delicious, eating more vegetable and fruit soups during the Fall and winter months is extremely beneficial for your health.
Do your children cry at the sight of vegetables? It can be challenging to convince your kiddos to eat more fruits and vegetables especially if they have meltdowns at the sight of anything healthy.
This “kid-tested and approved” collection of nutritious and delicious smoothies is a great way to add more nutrients to your family's diet with minimal angst in the kitchen. At least you can try!
Looking for a delicious, healthy, and satisfying smoothie bowl recipe for breakfast? Start your morning with a Protein-Power Breakfast Smoothie Bowl. These colorful and artistic bowls are easy to make, super nutritious, and packed with hearty protein-rich ingredients to keep you energized and fueled throughout the day! Topped with delicious fruits, seeds, nuts, coconut flakes, and even chocolate, eating a smoothie bowl for breakfast feels indulgent, like starting your day with dessert!
Winter got you down? It may be chilly outside, but these 35+ vegetarian and vegan winter soups will keep you cozy AND boost your immunity. With decreasing temperatures and increasing cold and flu viruses passing around, healthy soups (loaded with vegetables) can help you survive the frigid temperatures with warmth and essential vitamins.
Want to add more vegetables to your diet but don’t want to give up decadent treats? Eat more vegetables for dessert! Tasty recipes, such as spinach brownies, beet and date mousse, apple and kale cake, zucchini cookies, sweet potato brownie bites, and carrot cupcakes are filled with deliciously healthy vegetables without the expense of taste. That’s right. These desserts filled with vegetables taste amazing!
You just purchased a bunch of beets and have great plans for the quirky beetroot, but what the heck do you do with the greens? There are so many scrumptious and creative ways to use those delicious and nutritious greens. Before discarding the vibrant leaves atop the beetroot, check out these 15 creative beet greens recipes offering delicious inspiration for you to consider (and drool over).
Whether you’re a fan of frightening Halloween themes or festive family- friendly foods and drinks, this collection has something for everyone and brilliantly features the “bloody” red beet! It seems fitting to utilize the “bloody” red beet for some Halloween fun. The red beet “bleeds” red and its crimson hue is perfect for creating festive recipes for Halloween!
Add more veggies and fruits to your diet using a spiralizer! Baked, steamed, or raw - spiralized noodles (especially “zoodles”: zucchini noodles) are all the craze and for many incredible reasons. Low in carbs, gluten-free, and high in nutrients, spiralized noodles usually feature zucchini, sweet potatoes, beets, potatoes, carrots, apples, and more!
Do you love your gut? Inside your intestines live trillions of microorganisms (bacteria and other microscopic living things), and they play a vital role in our health. "Our gut bacteria are responsible for breaking down starches to simple sugars, proteins to amino acids, they produce B vitamins, folic acid and vitamin K . . .
Savor summer's seasonal fruit and veggie favorites with a variety of delicious salads! One of the best things about summer is the seasonal produce. Grocery stores are brimming with fresh oranges, grapefruits, and berries; vibrant greens such as kale, spinach, arugula, and beet . . .
Improve your health from the inside out! Whether you are seeking clear vibrant skin, increased energy, or better immunity, these 5 wellness juices are brimming with delicious nutrition to boost your health and happiness.
Looking for festive ways to celebrate 4th of July? Whether you plan to barbecue, brunch, picnic, or relax at home, we've got you covered with 10 beet recipes to help you celebrate with family and friends. Need to "beet" the summer heat? Stay cool this 4th of July with refreshing and tasty beet treats, such as Beet Berry and Coconut Smoothie Popsicles or Beet Citrus and Ginger Mocktail Sangria.
Nothing "beets" a happy healthy heart to celebrate love. Did you know that beets are packed with nutritional benefits that increase blood circulation, balance blood pressure, and reduce inflammation? The beautiful beetroot is filled with superhero heart healthy goodness.
Move over traditional green bean casseroles, canned cranberries, and mashed potatoes. There are some new dishes in town that will rock Thanksgiving festivities! Whether you are looking for delicious salads, soups, or appetizers to complement your Thanksgiving meal, this beet side-dish smorgasbord is perfect for helping celebrate the holidays.
Beets are completely edible from root to leaf. What? Is that crazy talk? It's not! The beet is a diverse vegetable filled with magnificent beauty and nutrition from its quirky bulbous root through its crimson "veined" stems to its luscious green locks.
