15+ Healthy Family-Friendly Drinks to Keep You Warm

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There’s nothing more grand than cozying up with a hot beverage when it’s chilly outside. Sipping something warm is delightfully comforting, like getting a hug in a mug!

Get cozy from the inside out with 15 warming non-alcoholic drinks that are dairy-free, low in sugars (no refined sugars), and filled with healthy ingredients to nourish the whole family. Featuring creamy vegan hot chocolates, citrus teas, mulled ciders, spiced wassail, and more, these delicious recipes will keep you toasty warm, help you stay hydrated, and boost your immunity throughout the colder months.

During the holidays and chilly winter weather months, it is easy to feast on warm baked goods, snack on desserts leftover from the holidays, and indulge in seasonal sweet drinks that may be high in sugars. Sugary treats, albeit tasty, can deplete the immune system. Drinks with warming spices and herbs, like cinnamon and ginger, boost immunity while warming you up from the inside out!

The majority of these drinks are caffeine free, so you can sip these long into the evening. However, black tea and some chocolates do contain small amounts of caffeine. If you are following a strict no-caffeine diet, wish to drink these in the evening (and plan to sleep at night), and/or are serving these to your kiddos, you may want to use decaf tea or determine the best time to serve hot chocolate. Obviously, it’s up to you!

So grab a mug, relax with the family, and get cozy with one of these 15 healthy warming drinks. Cheers!


15 HEALTHY FAMILY-FRIENLDY WARMING DRINKS FOR COLD WEATHER

(Dairy-Free / Low Sugar / Non-Alcoholic)


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MAGIC SEA BUCKTHORN TEA WITH HONEY AND CINNAMON by Happy Kitchen

Meet sea buckthorn! Delicious immune and metabolism boosting magic sea buckthorn tea will support your health and make your skin glow! Being an amazing source of nutrients and vitamins, this healing tea is worth trying to stay healthy through the winter! GET THE RECIPE.


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GINGERBREAD HOT COCOA (DAIRY-FREE / REFINED SUGAR-FREE) by The Green Loot

Warm up and get festive with this tasty gingerbread hot cocoa. You can make it in 5 minutes and add your own favorite spices. GET THE RECIPE.


BEET WASSAIL HOT HOLIDAY PUNCH by Just Beet It

This enchanting holiday and winter beverage is packed with spices, citrus, and and natural fruit flavors. This healthy drink utilizes the natural sugars from fruits and veggies and is a deliciously toasty drink for the whole family! GET THE RECIPE.


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THICK AND CREAMY VEGAN HOT CHOCOLATE by Pink Fortitude

If you are looking for a vegan hot chocolate that is thick and creamy and delicious and Paleo and even healthy for you, this is the only recipe you will need! GET THE RECIPE.


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ORANGE SPICE MULLED TEA by Maple and Mango

This Orange Spice Mulled Tea is steeped with orange slices, cinnamon, cloves and cardamom. It’s the perfect tea to cozy up with this holiday season! GET THE RECIPE.


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CARDAMOM MOON MILK by Calm Eats

A perfect drink before sleep or anytime you need a soothing and comforting sip. Cardamom, ashwagandha, butterfly pea flower powder, coconut oil, and honey, added to the milk of your choice, make this drink delightful. GET THE RECIPE.


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VEGAN EGGNOG by Vegan Blueberry

This vegan eggnog is creamy, lightly spiced, and simply irresistible! Make this delightful dairy-free eggnog creation in your blender in less than 5 minutes! It is delicious served hot on a chilly day. GET THE RECIPE.


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HEALING POTION FOR REJUVENATION by Mind Body and Spirit Well Being

This healthy beverage is a wonderful rejuvenation drink you can consume for an effective weight loss, body detoxification, anti aging drink, and as a perfect a natural remedy for a strong immune system! This magical turmeric tea recipe combined with the ginger root benefits and the mint herb is the perfect healthy concoction for your afternoon tea ideas! GET THE RECIPE.

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CHERRY LAVENDER MOON MILK (VEGAN) by Moon and Spoon and Yum

This Cherry Lavender Moon Milk recipe makes for one creamy, delicious, calming and beautiful sleepy-time beverage for those evenings when you could use a little extra support. With a healthy blend of oats, walnuts, spices, sweet cherries, and plant-based milk, this warm and cozy drink makes for a comforting vegan gluten-free night-time remedy with its roots in Ayurveda. GET THE RECIPE.


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MULLED APPLE CIDER by Keep Calm and Eat Ice Cream

This mulled apple cider is easy to make and is a wonderful warming drink for colder months and festive occasions. This version is made with non alcoholic cider making it a kid friendly treat the whole family can enjoy. GET THE RECIPE.


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HEALING TAHINI HOT CHOCOLATE by Strength and Sunshine

On those blustery winter days, cozy up under a warm blanket with a good book and a mug of Healing Tahini Hot Chocolate. This healthy cocoa recipe is gluten-free, vegan, paleo, and top 8 allergen free. This winter beverage with healing spices like turmeric will warm the body, mind, and soul! GET THE RECIPE.


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EASY VEGAN CHAI LATTE by Wow It’s Veggie?!

This vegan chai latte is so warming and delicious. It is perfect for cozying up with a book on the couch and drinking with the family. GET THE RECIPE.


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EASY VEGAN PUMPKIN SPICE LATTE by Cass Clay Cooking

Pumpkin isn’t just for the Fall! It’s a delicious cold weather treat in the winter too. This pumpkin spice tea latte with coconut milk is filled with extra creamy goodness. You'll likely get addicted to this latte after trying, so stock up! GET THE RECIPE.


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GINGER TURMERIC LEMON TEA by Slow the Cook Down

This easy turmeric tea recipe is made with simple and fresh ingredients. Ginger, honey and lemon combine with spices to create an anti-inflammatory hot drink that helps to boost your immune system. GET THE RECIPE.


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GRAPEFRUIT TEA - DELICIOUS HOME COUGH REMEDY by Food Doodles

This grapefruit tea is a wonderful home cough remedy that is a warm, soothing way to help get rid of your cough! It’s sweetened with honey and flavored with cinnamon and fresh ginger which are known to help get rid of coughs. GET THE RECIPE.


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