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      <image:title>Just Beet It Blog - 7 Tasty Beet Cocktails You Need to Try For National Cocktail Day</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1616172692930-7GHZGZ2JKSSFIRLGZCQS/Pickled%2BBeet%2BDirty%2BMartini%2BSquare.jpeg</image:loc>
      <image:title>Just Beet It Blog - 7 Tasty Beet Cocktails You Need to Try For National Cocktail Day</image:title>
      <image:caption>1. Pickled Beet Dirty Martini Everything looks better in pink, and our Pickled Beet Dirty Martini is the perfect beet twist on the classic dirty martini. Combining the sharpness of a classic vodka martini alongside the subtle sweetness of pickled beets, this cocktail dissolves into an elegant and tasty pink beverage. Full recipe</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1616171804217-82918XDZO6FC9YEDDA57/whiskey+beet.jpeg</image:loc>
      <image:title>Just Beet It Blog - 7 Tasty Beet Cocktails You Need to Try For National Cocktail Day</image:title>
      <image:caption>Believe it or not, beets and whiskey can be quite the combo! Starting with beet juice, simple, syrup, blend together before adding whiskey and ice. Don’t forget to add some tonic water as well to complete the earthy and delicious taste. If you love whiskey, this concoction from Modern Wifestyle is a must-try. GET THE RECIPE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1616437159625-M9DEOT0HZFONRDO67K56/Roasted+Golden+Beet+Super+Salad+Bloody+Mary+.jpg</image:loc>
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      <image:title>Just Beet It Blog - 7 Tasty Beet Cocktails You Need to Try For National Cocktail Day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1616531739732-VUPAYQQNEYSRYJENZ1TR/red+beet+shrub+cocktail+with+rye+whiskey.jpg</image:loc>
      <image:title>Just Beet It Blog - 7 Tasty Beet Cocktails You Need to Try For National Cocktail Day</image:title>
      <image:caption>An interesting mix of flavors, this rye whiskey and red beet shrub cocktail makes for a great drink! hich has a earthy sweetness with just a hint of spice that makes this an intriguing layered flavor to add to cocktails. We paired up the Beet Shrub with a bit of Templeton Rye, the tangy sweet of the shrub and the spicy caramel bite of the Templeton pairing up to make a delicious and beautifully colored cocktail. GET THE FULL RECIPE</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1616172588248-BZCDJ0H8F6DMML6BFLJJ/imbibe+magazine+%28gin%29.jpeg</image:loc>
      <image:title>Just Beet It Blog - 7 Tasty Beet Cocktails You Need to Try For National Cocktail Day</image:title>
      <image:caption>Offering a more home-made and in-depth alternative for gin lovers, this roasted beet-infused gin cocktail from Imbibe Magazine is perfect for home bartenders who love the process of putting together a recipe. Consisting of roasted beet-infused gin (see full recipe below on how to create), honey syrup, ginger syrup, and more, this cocktail is definitely worth the effort! GET THE RECIPE.</image:caption>
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  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/5-ways-an-instant-pot-can-help-maintain-a-healthy-diet</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
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      <image:title>Just Beet It Blog - 5 Ways an Instant Pot Can Help you Maintain a Healthy Diet</image:title>
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      <image:title>Just Beet It Blog - 5 Ways an Instant Pot Can Help you Maintain a Healthy Diet</image:title>
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      <image:title>Just Beet It Blog - 5 Ways an Instant Pot Can Help you Maintain a Healthy Diet</image:title>
      <image:caption>Photo by Maple and Mango</image:caption>
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  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/how-to-juice-beets-and-why-you-want-to</loc>
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    <lastmod>2022-01-18</lastmod>
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      <image:title>Just Beet It Blog - How To Juice Beets and Why You Want To</image:title>
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      <image:title>Just Beet It Blog - How To Juice Beets and Why You Want To</image:title>
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  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/10-ways-to-naturally-boost-your-mental-health</loc>
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    <lastmod>2023-09-28</lastmod>
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      <image:title>Just Beet It Blog - 10 Natural Ways to Boost Your Mental Health</image:title>
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      <image:title>Just Beet It Blog - 10 Natural Ways to Boost Your Mental Health</image:title>
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    <loc>https://www.justbeetit.com/beet-blog-index/15-healthy-dairy-free-family-friendly-drinks-to-keep-you-warm</loc>
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    <lastmod>2022-03-14</lastmod>
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  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/10-beet-smoothies-that-dont-taste-like-dirt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
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      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598489610307-HRA9C1ATV59TFLTO31E0/Vanilla+Beet+Freekshake</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Vanilla Beet Freakshake by Veggie Desserts In this healthier mega milkshake, made with fruit and vegetables, the beetroot gives it a wonderful purple color. It also leaves a subtle flavor that pairs well with the vanilla. GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598910043181-4T1XLYXKQKB7MMWN3HON/blueberry+beet+smoothie</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Blueberry Beet Smoothie by Savory Lotus But even if you’re not totally sold on eating beets, I highly recommend that you give this smoothie a try. I think you are going to LOVE the combo of blueberries and beets. GET THE RECIPE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598897965700-872TLCTU4KCZ4IKBMVBA/blood-orange-beet-smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Blood Orange Beet Smoothie by A Cookie Named Desire Get your drink on with this blood orange beet smoothie. It’s sweet and earthy and full of everything good for you in one gorgeous glass. The perfect healthy smoothie recipe to start your day. GET THE RECIPE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598898046702-44X2EALTKVVZD9M9UVHL/Red-Beet-Smoothie</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Red Beet Smoothie by Cooktoria A delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. Perfect for breakfast, or as an afternoon treat. GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598909802074-1O3K3VRY3O49K77RGZA2/beet+berry+smoothie</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Beet Berry Smoothie by Salt and Lavender This vibrantly delicious beet and berry smoothie is the perfect easy and nourishing snack or healthy addition to your breakfast! Beets and berries are a delightful combination, perfectly paired. GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/f7799512-fb57-4aa4-b610-b9b509e961de/beet%2Bcranberry%2Bsmoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Golden Beet, Kale, Peach, and Pineapple Smoothie by Just Beet It Surprise! There are beets in this smoothie. Unlike the crimson red beets, this smoothie contains golden beets, a beet variety known for its yellow hues. This smoothie is a delightful blend of tropical flavors and delicious nutrients. GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598489788552-LZL16VI53K5L9SGQSBEW/Beet%2BBlackberry%2Band%2BCacao%2BSmoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Vegan Beet, Blackberry, and Cacao Smoothie by Just Beet It Increase endurance and boost your mood with a decadently delicious Beet, Blackberry, and Raw Cacao Smoothie. GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600285703719-644UBK7UDAH3L31MBXSS/beet+orange+smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Beet Smoothie by Yummy Mummy Kitchen If you don’t like beets, but want the health benefits, this is a great recipe for you too, as it’s easy to mask much of the beet flavor. GET THE RECIPE.</image:caption>
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      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Golden Beet, Orange, and Turmeric Smoothie (Vegan / Gluten-Free) by Just Beet It This Golden Beet, Orange, and Turmeric Smoothie is the perfect refreshing blend of flavors and nutrients. These ingredients blend so well, the beets are perfectly disguised! GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598897990867-IIO673HGC3KNM1SH9T7C/beet-it-up-beet-smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>“Beet It Up” Beet Smoothie by Simple Healthy Kitchen The combination of strawberries, medjool dates, coconut and coconut water with a touch of vanilla soften the earthy taste of beets and make this smoothie perfect for any time of the day. GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598898093668-A5905L268TY468NDLX3A/Beet-Pomegranate-Smoothie-with-Spinach-recipe-paleo-vegan-gluten-free-dairy-free-1-930x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Beet and Pomegranate Smoothie by Joy Food Sunshine This Beet and Pomegranate Smoothie with spinach is a beautiful and healthy breakfast recipe that utilizes the best winter produce. It's paleo and vegan with no refined sugar! GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600447340645-RVJLDLQY31OBUZA1CIUB/Beet-Coconut-Dream+smoothie</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
      <image:caption>Ginger Vegetable Smoothie Recipe by All NutriBullet Recipes The beet and carrots give this drink a vibrant, enticing color, and the apple lends sweetness and nutrients. GET THE RECIPE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600288366440-KLZDBE3X4IOPWJWVR2WF/10+beet+smoothies+that+don%27t+taste+like+dirt+pin.jpg</image:loc>
      <image:title>Just Beet It Blog - 10+ Unbelievably Yummy Beet Smoothies That Don't Taste Like Dirt!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/6-vegan-face-masks-for-sensitive-skin-using-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598921281551-JKU89NVOXME9OV5MAXN7/6+vegan+face+masks+for+sensitive+skin.jpg</image:loc>
      <image:title>Just Beet It Blog - 6 Vegan Face Masks for Sensitive Skin Using Food from Your Fridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598569666901-LKZ3GF2PV8ZCRPKE3YWO/Turmeric+Lemon+and+Coconut+DIY+Face+Mask</image:loc>
      <image:title>Just Beet It Blog - 6 Vegan Face Masks for Sensitive Skin Using Food from Your Fridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598646304798-UDNED2EG6WRM68B0CPO3/Beet+and+Coconut+Milk+Radiant+Skin+Mask.jpg</image:loc>
      <image:title>Just Beet It Blog - 6 Vegan Face Masks for Sensitive Skin Using Food from Your Fridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598646888851-V24TLNSMSXXMOBLNV8L3/Untitled+design+%2870%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 6 Vegan Face Masks for Sensitive Skin Using Food from Your Fridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598742058083-MXA3AM9TNB13PZ1T416F/6+vegan+face+masks+for+sensitive+skin+%283%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 6 Vegan Face Masks for Sensitive Skin Using Food from Your Fridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1598647010529-PFSV7THV5SFEC6SP9APG/homemade+vegan+face+masks+for+sensitive+skin</image:loc>
      <image:title>Just Beet It Blog - 6 Vegan Face Masks for Sensitive Skin Using Food from Your Fridge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/drink-to-your-health-brews-that-boost-immunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1593217474663-RJU268JEXR1C5AQ1NAM5/7+Brews+That+Can+Boost+Immunity+%281%29.jpg</image:loc>
      <image:title>Just Beet It Blog - Drink to Your Health: 7 Brews That Boost Immunity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1593210935993-X52PBN7IA9ZP8UMJE8QU/7+brews+that+boost+immunity+SM1.jpg</image:loc>
      <image:title>Just Beet It Blog - Drink to Your Health: 7 Brews That Boost Immunity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1593215304880-G46VK0RK1AZ80CILWEC8/Brews+That+Boost+Immunity+%281%29.jpg</image:loc>
      <image:title>Just Beet It Blog - Drink to Your Health: 7 Brews That Boost Immunity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/10-delicious-ways-to-eat-canned-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1613938433908-UA5KUKDT7PD88CEANNN8/10+delicious+ways+to+eat+canned+beets+pin.jpg</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1591899817005-170YDO0EHEQ6AWJOFPQB/amish-pickled-eggs-beets</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>AMISH PICKLED RED BEET EGGS by Mighty Mrs. This is a very easy recipe that is made using canned beets. The eggs and beets can be enjoyed as a snack or sliced over a salad. Sometimes I even eat them as an easy breakfast on the go!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1591899367467-RI39NBST77K4E2RGFB8H/vegan+hummus+with+canned+beets.jpg</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>VEGAN BEETROOT AND GARLIC HUMMUS by Just Beet It This delicious vegan beetroot hummus is easy to make and creates a perfect go-to snack! Spread beetroot hummus on sandwiches and pita bread or use it as a dip with crackers and veggies.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1590791759686-2SHCMVHAUOFGYCEO9HEN/chocolate+cake+with+canned+beets</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>BEETROOT AND CHOCOLATE CAKE: EASY, HEALTHY, MOIST by The Clever Meal Vegetables in your cake? Yeeees, please. This beetroot and chocolate cake is just fabulous, moist, delicious and loaded with nutrients. Bonus? It’s o easy to make with this “ALL IN ONE” method: blend all the ingredients in a food processor, and bake!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1590871988497-HHUEKBBVC7G9702S0NNZ/pantry-staple-chickpea-and-beet-burgers</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>PROTEIN-PACKED PANTRY STAPLE CHICKPEA AND BEET BURGERS by Seven Roses Don’t we all have one can or packet of those long life pre-boiled beets, that we don’t really know what do with? Now’s their chance to shine in these simple, budget-friendly, protein-packed pantry staple chickpea and beet burgers. They only require 6 ingredients and taste amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1591899456929-1OHCCNJ91V55ISOLOXOY/Falafel-Bowls+with+beets</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>FALAFEL BOWLS RECIPE by Your Ultimate Menu These veggie-packed falafel bowls are full of goodness, flavour and interesting ingredients.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1614013751155-ZWQHFMIF2UAYP2EKWH4X/beet+pesto+pasta+with+canned+beets.jpg</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>BEET PESTO PASTA WITH GOAT CHEESE by The Baking Fairy This fun, hot pink pasta is topped with an easy beet pesto and goat cheese, and it's surprisingly easy to make! All you need is canned beets, Parmesan cheese, nuts, garlic and olive oil to make this delicious spread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1614013659382-AW9ESHM8JXLNRDV6J6HW/potato-salad-with-greek-yogurt--beetroot</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>POTATO SALAD WITH GREEK YOGURT, DILL, AND BEETROOT by Recipe Pocket Healthy and filling, this potato salad with canned beets is easy to make. Can be made in advance and is perfect for taking to potlucks. It also a great side dish at barbecues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1590791811465-KPJXEYYP9HDKEVY8QTBG/polish-beet-borscht-soup-recipe</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>POLISH BEET SOUP WITH CANNED BEETS by The Spruce Eats Similar to borscht, this Polish soup (barszcz) is made with beets but is more of a basic beet broth often served with cold or hot potatoes with hint of sourness from lemon juice or vinegar and garnished with dill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1590792180824-FU67QP4GSGBYBWADJFBI/Beet-and-Edamame-Salad-Serve-topped-with-a-sprig-of-fresh-dill-weed-feature-image.jpg</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>BEET AND EDAMAME SALAD by Super Mom No Cape This delicious Beet and Edamame Salad has a clean, fresh taste, making it one you’ll want to add to your list of quick and easy spring and summer salads!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1590791786421-9IEFEYARU6I9SH4ZXJ1I/Healthy-Red-Velvet-Cookies</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
      <image:caption>HEALTHY NATURAL RED VELVET COOKIES by Food Meanderings This healthy and Natural Red Velvet cookie incorporates natural ingredients like beets (no red dye), real butter and whole wheat flour. It makes a great lunch box snack or dessert.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1613938472502-PY5T5MYT61S1J9ES7P65/10+Delicious+Recipes+for+Eating+Canned+Beets+.jpg</image:loc>
      <image:title>Just Beet It Blog - 10 Delicious Ways to Eat Canned Beets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/a-guide-to-grilling-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1589569870646-LVL8CNPKN63GU7LVSJ1C/How+to+Grill+Beets.jpg</image:loc>
      <image:title>Just Beet It Blog - A Guide to Grilling Beets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1589408166970-QDKKKCUDG5SEU5JASN69/How%2Bto%2BPrepare%2BRoasted%2BBeets.jpg</image:loc>
      <image:title>Just Beet It Blog - A Guide to Grilling Beets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1589483695860-DXN2DY8Z731PNLO3W6PI/A+Guide+to+Grilling+Beets.jpg</image:loc>
      <image:title>Just Beet It Blog - A Guide to Grilling Beets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/improve-your-immune-system-with-beets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584987428940-QXMVIPYJYNO6LSCB6E20/improve+your+immune+system+with+beets.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1585016559170-VE4HSWJF9KLWUX3CZV8S/Super+Beet+Character+-+Boost+Your+Immunity+with+Beets</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584991491312-023Z81ADVVM3ESMVT9DV/6+ways+beets+boost+immunity+infographic.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750389987-C7NUAWSB3F7P562IQLQP/Beetroot%2BOrange%2Band%2BBanana%2BImmunity%2BBoosting%2BSmoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: BEET AND ORANGE IMMUNITY BOOSTING SMOOTHIE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750572972-U02KN8EGM27YTJT2LWJF/Beet%2BCarrot%2Bang%2BGinger%2BJuice%2Bsquare.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: RED BEET, CARROT, AND GINGER WELLNESS JUICE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1585011131854-5XTV5NCNKRZF33A86TV8/Beet%2BOrange%2Band%2BMint%2BSalad%2Bwith%2BFeta.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: ROASTED BEET, ORANGE, MINT, AND FETA SALAD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750606816-H4AOLN9ZIS0R9T45BKQH/beet%2Bgreens%2Band%2Bbanana%2Bminty%2Bshamrock%2Bsmoothie%2Boriginal.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: VEGAN MINTY SHAMROCK SMOOTHIE WITH BEET GREENS AND BANANA (GF / PALEO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750730756-0F2U742QM2POEZCUUXO6/Curried%2BBeet%2Band%2BToasted%2BWalnuts%2BSalad.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: CURRIED BEETS WITH TOASTED WALNUTS SALAD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750696573-WH4DJ4OIPNPPW6D98437/Beetroot%2Band%2BGarlic%2BHummus%2Bsquare.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: BEETROOT AND GARLIC HUMMUS (VEGAN / GF)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750757487-N0LYJF1TSJGEL8E7R5YZ/quick%2Bpickled%2Bbeet%2Bstems%2B.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: QUICK-PICKLED BEET STEMS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584989493437-JLXT6R0D8NQVSR4QLRTP/Beet%2BBlackberry%2Band%2BCacao%2BSmoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: ENERGY AND MOOD BOOSTING BEET BLACKBERRY AND CACAO SMOOTHIE (VEGAN / PALEO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750908042-2UDTVBE1XRKCQS3BJKDL/Vegan%2BRed%2BBorscht.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: VEGAN RED BORSCHT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750440338-0MKG144JEZF7WGU8TF4Q/baked%2Bbeet%2Bgreens%2Bchips%2B-%2Bvegan%2Band%2BGF.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: BAKED BEET GREENS CHIPS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1585010883587-0T6G68ZID08U6LV30VKA/Beet%2Band%2BCarrot%2BRaw%2BSlaw%2BSalad%2BVegan.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: BEET AND CARROT RAW SLAW (VEGAN / GF)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750803598-XS95SF528Q1Y9AHXDFH9/vegan%2Bbeet%2Band%2Bdragon%2Bfruit%2Bsmoothie%2Bbowl.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: BEET AND DRAGON FRUIT SMOOTHIE BOWL - ANTIOXIDANT AND PROTEIN BOOSTER (VEGAN / PALEO)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750859924-SBOG2GUP9KCIPIAK4I1W/Vegan%2BGolden%2BBeet%2Band%2BTurmeric%2BAnti-Inflammatory%2BSmoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: ANTI-INFLAMMATORY AND IMMUNITY BOOSTING SMOOTHIE WITH GOLDEN BEETS, TURMERIC, GINGER, AND ORANGE JUICE</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584750509297-2DF46PGH752X3SWECDUT/vegan%2Band%2Bgluten%2Bfree%2Bbeet%2Bpesto%2Bpasta%2Bvertical.jpg</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
      <image:caption>Get the Recipe: BEET PESTO PENNE PASTA (VEGAN / GLUTEN-FREE)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584987500399-O2L1EKHUWZLXVWWU13QM/6+ways+beets+boost+immunity</image:loc>
      <image:title>Just Beet It Blog - Improve Your Immune System with Beets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/30-dye-free-naturally-green-foods-and-drinks-st-patricks-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/27786583-db75-461d-8bb8-c26dd4932af8/30%2B+Dye-Free+Naturally+Green+Recipes+for+St.+Patrick%27s+Day%21+%282%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582930657464-5H9POIEBCA4DT3OG8HAN/Matcha-Waffles</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>GREEN TEA WAFFLES by Little Sunny Kitchen Make these beautiful green tea matcha waffles to boost your energy levels in the morning or perhaps to celebrate St Patrick’s Day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582929883303-O5XRJM2Z6ZH9C12WQPIM/KIWI+FRUIT+CHIA+SEED+JAM+RECIPE</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>KIWI FRUIT CHIA SEED JAM RECIPE by Any Reason Vegans This kiwi fruit chia seed jam recipe is fresh and refreshing. It’s easy, healthy, vegan, and plant based. Kiwi jelly is a perfect on whole wheat toast or pancakes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582932089068-12J1GELJW4JDOJYZ0FQ3/paleo%2Bgreen%2Bfrittata%2Bkuku%2Bsabzi%2B2.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>GREEN FRITTATA ~ PERSIAN KUKU SABZI (PALEO, WHOLE30, LOW CARB) by The Curious Coconut This traditional Persian frittata recipe packs in a suprizing amount of greenery and is suitable for many diets: paleo, whole30, keto, and gluten-free.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582928745275-8T9G9U3HKM6ICHE4RA8P/green-machine-muffins</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>BLENDER MUFFINS - GREEN MONSTER by Simple Gray T-Shirt Super simple blender muffins are made with healthy ingredients and done in under 30 minutes!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600373630129-OJ4VHQAW7R6PS6ZFSB47/Spinach-Pancakes%2Bst%2Bpattys%2Bday.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>VEGAN SPINACH BANCAKES (GLUTEN-FREE) by Spabettie You can sweeten these vibrant green pancakes or enjoy as a savory stack or protein rich sandwich bread, a favorite with kids of all ages!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584054629689-8U0K6HEWW32UXNDDJVF2/crepes-wild-garlic-fg.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>GREEN WILD GARLIC CREPES by Where is My Spoon Shock green crepes, soft and delicious, with a mild garlic taste, a perfect side dish for an aromatic mushroom ragout or a light main dish when filled with cheese or asparagus for instance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582933399927-YAFTMMAZ06NH3N77JD6X/creamy+spirulina+chia+pudding+vegan.JPG</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>CREAMY SPIRULINA CHIA SEED PUDDING (GLUTEN FREE / VEGAN) by Casey the College Celiac Thanks to a quick trip to the blender, this chia seed pudding is super thick and creamy. Plus, spinach and spirulina make it as pretty as it is tasty!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582933087698-ODDK53FI6BTBPSWL8W0K/green-chai-smoothie-02.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>VEGAN CHAI LATTE GREEN SMOOTHIE by Slumber and Scones Wake up to your favorite spices with this Chai Latte Green Smoothie. It's rich, creamy, and healthy, for a fun and filling breakfast.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584058890012-34NYBA9JZWWIUQY3G1W2/ST+PATTY%27S+DAY+SMOOTHIE</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>SHAMROCK SHAKE SMOOTHIE by Simplify Live Love A healthier version of the infamous Shamrock Shake - this is one drink you will feel good about! Full of fresh fruit and healthy yogurt, it makes a great snack or quick breakfast too. You will want to try this delicious and healthy Shamrock Shake Smoothie recipe today! GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584053981805-YYWSQ6O9MRPKZEKVOMJN/HEALTHY-SHAMROCK-SHAKE-RECIPE-Cook-Eat-Paleo-2.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>HEALTHY SHAMROCK SHAKE RECIPE (PALEO / KETO / VEGAN) by Cook Eat Paleo This healthy Shamrock shake is made with real food--no food coloring needed!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584059025176-U8KJ08ALF18XZKM8CMMH/vegan+minty+shamrock+smoothie+with+beet+greens+and+banana.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>MINTY SHAMROCK VEGAN SMOOTHIE WITH BEET GREENS AND BANANA by Just Beet It Filled with tasty ingredients, such as fresh mint, frozen bananas, almond milk, plant-based protein powder, vegan yogurt, vanilla extract, and beet leaves (yes, beet greens!), this is one extra MINTY and nutrient-dense vegan smoothie and requires no green food coloring! GET THE RECIPE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584057965216-NDHPUB53CQLDZ93N9NS9/avocado+matcha+smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>AVOCADO MATCH SMOOTHIE - FAT BUSTER by Pink Fortitude Avocados pair quite nicely with matcha, lemon, and lime to make this delicious fat buster smoothie! GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582929511354-3B98CHYNRZ8B3GBLRB03/Banana-Green-Tea-Smoothie-46-lr.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>MATCHA GREEN TEA BANANA SMOOTHIE by Fab Food 4 All Matcha Green Tea Banana Smoothie is a delicious and super healthy way to start the day.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584226931102-H776SNOKIKW3BGSAXR83/Energizing-Green-Smoothie</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>ENERGIZING “HULK ENERGY” GREEN SMOOTHIE by Healthy Christian Home This energizing green smoothie recipe – affectionately dubbed “Hulk smoothie” – is packed with the raw materials your body needs for any busy day. GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582935154945-I1O541HMN6A965BZC4MM/chilled+cucumber+soup+for+st+pattys+day.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>CHILLED VEGAN CUCUMBER AND AVOCADO SOUP (GLUTEN-FREE / KETO) by Drive Me Hungry This chilled vegan cucumber avocado soup is a refreshing soup made with fresh mint and parsley! It’s vegan, gluten free and keto friendly! GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584227118792-Y4MCYWIE1C5YEA1RGPOB/Grilled-Green-Goddess-Wraps-9.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>GRILLED GREEN GODDESS WRAPS (GF / NUT FREE / VEGAN) by Strength and Sunshine No more boring lunches! These Grilled Green Goddess Wraps are full of green goodness and nutrition with a lima bean spread, broccoli, and hearts of palm. Gluten-free, nut-free, and vegan, these wraps are a healthy recipe that’s school or work friendly and freezable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584053042582-WJ4WCROVTRYE8KTR8K1W/vegan-green-goddess-dressing</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>VEGAN GREEN GODDESS DRESSING by A Sweet Alternative This vegan green goddess dressing is perfect tossed with salad greens or used as a healthy dip for raw veggies or crackers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584052862531-NOMR9DYVG6C1L6N9Z6CM/Kiwi-Cucumber-Salad-with-Walnuts-and-Fresh-Mint-1a.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>KIWI CUCUMBER SALAD WITH WALNUTS AND FRESH MINT by Flavour &amp; Savour Fresh, crisp, sweet and green! This heart-healthy kiwi salad is tossed in a honey-lime vinaigrette. GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582935417838-7YVBRIWECOPQYN6JGY81/healthy-avocado-deviled-eggs.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>AVOCADO DEVILED EGGS NO MAYO by Tasty Galaxy These Green Avocado Deviled Eggs are easy to make, healthy and delicious! Use avocados instead of mayo in this recipe, to make the deviled eggs healthy and delicious even without the mayo.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582935665145-T9P2NFQIC9ORGYHD8WMC/baked-goat-cheese-salad.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>BAKED GOAT CHEESE SALAD by The Spice Train This delicious baked goat cheese salad is topped with crispy goat cheese and tarragon patties and is dressed with a sharp Dijon and tarragon vinaigrette. Pomegranate seeds add a touch of sweetness.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600381968325-4B8OE2UP4NGPQCM7E8I7/Creamy-Green-Sauce-on-Chip.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>CREAMY GREEN SAUCE - PUT IT ON EVERYTHING! by Key to My Lime The Creamy Green Sauce goes perfectly with every dinner! Keep this amazing 5-minute sauce on hand and put it on everything.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582935835196-HCEPCF4ABX6U2YNL2923/baked%2Bbeet%2Bgreens%2Bchips%2B-%2Bvegan%2Band%2BGF.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>BAKED BEET GREENS CHIPS by Just Beet It These naturally green crispy snacks are great for celebrating St. Patty’s Day, family movie nights, or as unique appetizer for parties, and well - any time because they are so delicious!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600381744395-F7SBHKAC4QPLEGPD1NNY/kiwi%2Baloe%2Bpopsicle%2Brecipe.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>HYDRATING KIWI ALOE POPSICLES by Creative Green Living These kiwi aloe popsicles are a sweet frozen dessert that your kids will love on St Patrick’s Day!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584229556326-DIMX6NAXMRXF592DV1UI/Spinach-Guacamole.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>FRESH SPINACH GUACAMOLE by Served From Scratch This Fresh Spinach Guacamole takes the classic dip and makes it even healthier by adding some fresh spinach while keeping the classic guacamole flavors! GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584054457425-ZU9N2GHWME8BX0LD37FN/Avocado-Hummus-recipe-2.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>AVOCADO HUMMUS by Little Sunny Kitchen Avocado hummus is the best version of hummus! It’s so rich, super creamy, and absolutely delicious! Think hummus meets guacamole.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600382062054-YA9BLMPSTIA2GXUTG70R/the%2Bbest%2Bguacomole%2Bwith%2Bberries.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>THE BEST GUACAMOLE WITH BERRIES by Go Healthy Ever After Guacamole with berries – an easy recipe made with a few fresh, all-natural ingredients.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584399380827-7B662BOQLA9N2T10173Q/Avocado-Hummus.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>AVOCADO HUMMUS/DIP (VEGAN AND GLUTEN-FREE) by Fun Food Frolic This is a delicious Vegan, Gluten Free Avocado Hummus or Dip, perfect for celebrating St. Patty’s Day! GET THE RECIPE.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584052024466-EDJ24QPH53ADKPR59MYC/cilantro-avocado-dip-3-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>CILANTRO LIME AND AVOCADO YOGURT DIP by Simply Stacie Creamy, smooth and delicious. This easy dip recipe will be a hit with friends and family. GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584063407087-KR7I6ULUKW4FHRGF1VD3/Saag-Aloo-Instant-Pot-Recipe-Piping-Pot-Curry.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>SAAG ALOO IN INSTANT POT (SPINACH POTATO CURRY) by Piping Pot Curry Saag Aloo is a popular delicious North Indian Curry. It is made with spinach and potatoes cooked with ginger, garlic, onions and aromatic spices. This simplified one-pot version of the authentic Saag Aloo, made in Instant Pot, takes just 30 minutes to prepare. This is a nutritious vegan and gluten-free curry.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1600383602918-3LOTOZWMLKF2Z0HPA5X3/sauteed%2Brapinni.jpeg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>SAUTEED RAPINI (BROCCOLI RABE OR RAAB) by Christina’s Cucina Rapini are such a fabulous and underrepresented green vegetable. Cousin to broccoli, it will be a firm favorite after the first time you try it!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582934660199-YK0HWO8U2XKBM58Q0LLD/Brown-Rice-Pasta-with-Carrot-Top-Pesto.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>SIMPLE CARROT TOP PESTO RECIPE by Turning Clock Back This simple carrot top pesto recipe is a delicious way to use every part of the carrot! With loads of carrot greens and a handful of fresh basil, this homemade pesto has a fresh flavor and takes only minutes to make.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584055621980-EWVXKZVVB1DQ3V352QON/Colcannon-Mashed-potatoes-St-Patrick%E2%80%99s-day-food.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>COLCANNON RECIPE (TRADITIONAL IRISH / ST PATTY’S DAY FOOD) by Cooking Journey Blog This easy mashed potato recipe with potato, kale and garlic is a flavorful side dish. GET THE RECIPE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584398950838-SST5LO5CCSFP0V5NIO85/super-simple-very-green-cream-soup-soup.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>SUPER SIMPLE VERY GREEN CREAM SOUP by Refresh My Health This sweet and spicy green soup is easy to prepare and works great as a simple yet nutritious meal. Serve it with Greek olives (kalamata or green olives) and a piece of French brie or Camembert.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584401152530-8TZG0K7F1HJWDAVHCNYT/Sauteed-Spinach-with-Garlic1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>SAUTEED SPINACH WITH GARLIC by To Simply Inspire Adding garlic to simple Sauteed Spinach adds so much more flavor to this easy, healthy side dish. It’s a perfect low-carb option to add to chicken or fish.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584052706195-I3XC1OT50BQUT5LXX43Y/Air-Fryer-Kale-Chips.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>AIR-FRYER KALE CHIPS by Recipe This Air Fryer Kale Chips: fresh kale tossed in salt, pepper and extra virgin olive oil, then cooked until crispy in the air fryer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582928489709-4BHEZU9QW9OC5GJC2T8R/Spinach-Cupcakes+for+St.+Pattys.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>FRESH SPINACH CUPCAKES by Brooklyn Farm Girl Easy healthy cupcakes recipe made with just a few simple ingredients – applesauce, fresh spinach, yellow cake mix and topped white frosting and sprinkles.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584050879629-4SLQCCIYMB4IHYRXJ8KW/matcha+green+tea+ice+cream.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>VEGAN KETO MATCHA ICE CREAM by Any Reason Vegan Matcha ice cream recipe can be very low in carbs. Just use a sugar substitute for a keto ice cream recipe. Not to mention the beautiful color of this green tea ice cream.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1584053760353-T19CSYOVM1ANQXKU89OV/keto-avocado-mousse-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>BEST LOW CARB KETO AVOCADO MOUSSE RECIPE by Kimspired DIY Hang tight for this ultra smooth and creamy avocado mousse. A super easy and tasty avocado recipe for the best mousse. No added food coloring in this tasty treat.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582930489739-BC8XTVXBXJIJWN339C7T/gluten+free+vegan+matcha+brownies.jpeg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>GLUTEN-FREE VEGAN MATCHA BROWNIES by Rhian’s Recipes These Gluten-Free Vegan Matcha Brownies are rich and fudgy, perfectly sweet, and covered in a fragrant white chocolate glaze. They are also refined sugar free and sweetened just using dates!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582933951968-7L6BHVY3SQ7LC3IV5APQ/avocado-fudge-ST-PATTY%27S-DAY</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>4-INGREDIENT PEPPERMINT AVOCADO FUDGE (PALEO / GAPS DIET) by Raia’s Recipes Light and refreshing, this 4-ingredient peppermint avocado fudge is a delicious healthy treat! Sweetened with honey, and packed with healthy fats, it’s perfect for paleo and GAPS diets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582932919268-OSDJE7F9FKQINHQ4Z9NM/Matcha-cookies-recipe</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>MATCHA COOKIES (KETO / LOW CARB / GLUTEN-FREE) by Here to Cook These low-carb keto matcha cookies are not your regular cookies! They have a very unique, slightly bitter flavor, a fun color, and a texture that melts in your mouth. Matcha cookies make a perfect light dessert that you can serve with a cup of tea or coffee.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1582929073662-V8TRB0O93BN5BCTG1QZW/Green-Tea-Cupcakes-with-Chocolate-Buttercream-4.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
      <image:caption>GREEN TEA CUPCAKES WITH CHOCOLATE BUTTERCREAM by Hunger Thirst Play Green tea matcha flavor infused into a sweet and tender vanilla cupcake and topped with silky chocolate buttercream</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/354cd6c4-e1a0-49b7-92b3-aab12c042e93/30%2B+Dye-Free+Naturally+Green+Recipes+for+St.+Patrick%27s+Day%21.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Naturally Green (Dye-Free) Foods and Drinks for St. Patrick’s Day</image:title>
    </image:image>
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    <loc>https://www.justbeetit.com/beet-blog-index/10-incredible-health-benefits-of-beet-greens</loc>
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    <lastmod>2021-04-26</lastmod>
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      <image:title>Just Beet It Blog - 10 Incredible Health Benefits of Beet Greens</image:title>
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      <image:title>Just Beet It Blog - 10 Incredible Health Benefits of Beet Greens</image:title>
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      <image:title>Just Beet It Blog - 10 Incredible Health Benefits of Beet Greens</image:title>
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      <image:title>Just Beet It Blog - 10 Incredible Health Benefits of Beet Greens</image:title>
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      <image:title>Just Beet It Blog - 10 Incredible Health Benefits of Beet Greens</image:title>
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  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/40-healthy-vegetable-and-fruit-soups-to-eat-this-fall-vegan-vegetarian</loc>
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    <lastmod>2025-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572643698426-DQ0RXKBIXT494BCZ7GXT/40%2B+Healthy+Vegetable+and+Fruit+Soups+to+Eat+This+Fall.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571782732635-1O73VOHORCY9H4TA52XO/Golden-potato-and-butternut-squash-leek-soup-web1.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Golden Potato and Butternut Squash Leek Soup by Rhubarbarians</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572993866723-AYUZKEB2FC4VIR1SWJH4/Quick%2BKale%2BVegetable%2BSoup.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Quick Kale Soup by Veggie Desserts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571244887415-UE0JSOF2Q50W8V1FHGO9/Roasted-pumpkin-and-root-vegetable-soup</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Roasted Pumpkin and Root Vegetable Soup by Culinary Ginger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571247935424-49RT3AFQ4FUGEX6JL5C7/vegan%2Bbeet%2Bcarrot%2Band%2Bginger%2Bsoup%2Bsquare.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Beet Apple Carrot and Ginger Soup by Just Beet It</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571245155888-YEU4HF9BD6GTG2XPR2R4/instant-pot-sweet-potato-kale-soup-3.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Instant Pot Sweet Potato Kale Soup (Vegan) by Simply Happy Foodie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572977707055-XI5LPMZT5U8D9PWBB69U/Roasted-Butternut-Squash-Soup-4.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Roasted Butternut Squash Soup by Happy Kitchen.Rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572376548643-1ZB42RXGEENQ1Y7F2DJY/Vegan-apple-chili-for-fall</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Apple Chili by Make It Dairy-Free</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571246299616-RZK0KOXCSIE5QQ7WJ3TN/Thai-Pumpkin-Soup-Recipe-1-of-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Thai Pumpkin Soup with Coconut Milk by Delicious Everyday</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571248416508-P3TCES9E9DF52WN3DYU4/instant-pot-butternut-squash-chili.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Instant Pot Butternut Squash Chili (Vegan) by Instant Pot Cooking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571782438555-U6U1C7FIGKMIY9T6ZDVQ/Vegetarian-Instant-Pot-Taco-Soup-9.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegetarian Taco Soup by Piping Pot Curry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572398504470-BTWBTO961HJ9EEXNMZ9Y/slow+cooker+tomato+soup</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Easy Slow Cooker Tomato Soup by Snack Rules</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571783965871-XVPSBX8K7XJINBHSAZB0/pumpkin-bisque-4.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Ginger Pumpkin Bisque with Layers of Flavor (Gluten-Free / Vegan) by Pink Fortitude</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571784116838-WTNQG2YFPKX0X46S7HBL/Autumn+Vegetable+Soup</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Autumnal Root Vegetable Soup by Attachment Mummy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572368985691-ZQ7SII8RQTWWRI1WO6CH/vegan+cream+of+asparagus-soup</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Cream of Asparagus Soup by That Girl Cooks Healthy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572635129424-A700PM3FF90WO7ABCZK2/Vegan-gluten-free-Pumpkin-Soup.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan and Gluten-Free Pumpkin Soup by Dairy Free for Baby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571785023313-QB9HDJPF3XPNU041449D/Purple-carrot-soup-vegan</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Purple Carrot Soup by A Hedgehog in the Kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572993966316-FLZ30F4Z36JAU0MD7FNC/sweet-potato-soup-recipe-3a+%281%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Sweet Potato Soup with Figs by This Mama Cooks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572977728506-J0OOZBRPVW29XYSDTYOW/Jamaican-Vegetable-Soup-19.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Jamaican Vegetable Soup (Gluten-Free / Vegan) by Recipes from a Pantry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572978003456-0MGDD2GTB7LKBOSP2SLA/Roasted-cauliflower-soup.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Roasted Cauliflower Soup by Cooking Journey Blog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572633241838-AX4IMJ186O7SKDIMGHQN/Rice-Noodle-Soup-with-vegetables</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Easy Rice Noodle Soup with Vegetables by Veggie Lexi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572977799780-DWR4GO3LWX47W0SBSV6H/lentil-basil-vegetable-soup-toasty-kitchen.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegetarian Lentil and Basil Vegetable Soup by The Toasty Kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572377138026-SHNPJBGSHTGQ7P18WI42/Thai-Red-Curry-Pumpkin-Soup</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Thai Red Curry Pumpkin Soup with Crispy Tofu by Crowded Kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572634039831-96GQFX1OVNSC01H4DJ6Y/vegetarian-chili-with-vegetables</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegetarian Chili by Shugary Sweets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571783386153-RKXWMGZON0TWMZQCQV6P/Vegan-mushroom-soup.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Creamy Vegan Mushroom Soup by That Girl Cooks Healthy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571245337475-5XZDQUVYSSRQ38BBZVG6/vegan-instant-pot-potato-leek-soup-3.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Instant Pot Potato Leek Soup by Vegan Huggs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572977440720-FWMQHU03N4XQYQ8R19B5/vegetable+bean+chili+-+vegan</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Comforting Veggie Bean Chili (Vegan / GF) by Strength and Sunshine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572398296624-78HDZTYK7SWMPCWULY0A/butternut+squash+soup+with+fried+garlic+and+chili+oil</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Butternut Squash Soup with Fried Garlic and Chili Oil by A Calculated Whisk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571245616740-47F2UF7Q29PUGMA6SKG9/easy-romaine-lettuce-soup-f.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Easy Romaine Lettuce Soup (Dairy-Free) by Low Carb Yum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571245821693-CO9W8XRP4P104TO9VUX9/The-Best-Vegan-Broccoli-Cheese-Soup-768x1041.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Broccoli Cheese Soup by Stacey Homemaker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1571247836667-C2BXGDOBP3A4798C1BJD/Vegan%2BRed%2BBorscht.-beets</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan Red Beet Borscht by Project Wellness Now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572895639686-BFEGVOIJRXGABCLB8YRL/Potato-Goulash-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegetarian Potato Goulash by Masala Herb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572896075057-C5GAJPQG7QYKJJK47E8A/Tomato-Apple-Soup-6632.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Fresh Tomato and Apple Soup by Natalie’s Health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572895760482-511LRKDQJXL5M6AWORGX/instant%2Bpot%2Bsplit%2Bpea%2Bsoup%2Bvegan%2Bzaatar%2B%289%2Bof%2B22%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Instant Pot Vegan Split Pea Soup with Za’atar by Moon Spoon and Yum</image:caption>
    </image:image>
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      <image:caption>Instant Pot ACE Blender Root Vegetable Soup by This Old Gal</image:caption>
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      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Easy Minestrone Soup with Beets by Very Vegan Val</image:caption>
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      <image:caption>Cabbage and Potato Soup by Foodal</image:caption>
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      <image:caption>Vegetarian Cabbage Soup by Know Your Produce</image:caption>
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      <image:caption>Fast-Fixing Hearty Vegan Lentil Soup by Attainable Sustainable</image:caption>
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      <image:caption>Vegan Butternut Squash, Sweet Potato, and Carrot Soup by Delightful Adventures</image:caption>
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      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Instant Pot Vegetable Soup with Fresh Vegetables by Instant Pot Cooking</image:caption>
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      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Vegan and Dairy-Free Tomato Soup by Son Shine Kitchen</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1572896166440-8RSKK5I1PQIT0HQGNGI7/Simple-Hokkaido-Pumpkin-Soup-930x1395.jpg</image:loc>
      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Simple Pumpkin Cream Soup (Vegan) by My Pure Plants</image:caption>
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      <image:title>Just Beet It Blog - 40+ Healthy Vegetable and Fruit Soups to Eat this Fall</image:title>
      <image:caption>Instant Pot Mulligatawny Soup (Vegetarian / Gluten-Free) by Allways Delicious</image:caption>
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      <image:title>Just Beet It Blog - 14 Easy and Natural Remedies to Remove Acne and Acne Scars</image:title>
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    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558301028336-840J667QYDFUHUZACFQQ/30+Deliciously+Healthy+Smoothies+for+Kids+%28Vegan%2C+Gluten-Free%2C+Keto%2C+and+Paleo+Options%29</image:loc>
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      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
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      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Strawberry Mango Smoothie by Know Your Produce Boost your children's Vitamin C with this vitamin-rich smoothie. It's fruity and nutritious!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121117560-T2IK37C6AHAZ827UOFHK/beet%2Bblackberry%2Band%2Bcacao%2Bsmoothie%2B1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Beet, Blackberry and Cacao Smoothie (Vegan) by Just Beet It This super chocolatey smoothie is filled with healthy and sneaky beets and antioxidant-rich berries. Your kids won't suspect that it’s healthy!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121343319-NRDF1VDJ2EV72NXGZGR4/blueberry-smoothie-3.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Vegan Blueberry Smoothie by Diabetes Strong A gorgeous color filled with delicious nutrients, this smoothie is a real delight for kiddos.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121765950-DCLC9NDZM7G4TTBA1GSE/Peanut-Butter-Cup-Protein-Smoothie-7.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Peanut Butter Cup Protein Smoothie (Gluten-Free / Vegan) by Strength and Sunshine This is an easy and healthy smoothie recipe that tastes like a Reese's Peanut Butter Cup. Your kids will think they are drinking a dessert!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558122180170-4BVX93BBER45Y06M8DO6/IMG_8740-4-600x900.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Apple Pie Smoothie by Little Sunny Kitchen Boost your children's fiber intake with a smoothie that tastes like apple pie! No tears with this tasty smoothie!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558122285285-9U1LKHR4ZQOOVWOM9RJG/dairy-free-strawberry-banana-smoothie-2-683x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Dairy-Free Strawberry Banana Smoothie (Vegan) by Make It Dairy Free This plant-based protein smoothie is both delicious and nutritious; one that everyone in your family will love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558303580349-OL6IZPQV9RPJ2T38AKM0/wholesomeyum-healthy-chocolate-peanut-butter-low-carb-smoothie-recipe-2.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Healthy Chocolate Peanut Butter Low Carb Smoothie by Wholesome Yum This keto smoothie will be your favorite (and your kiddos’ favorite) healthy smoothie! Plus - it’s only 5 ingredients!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121584884-VB8B4UQJSO0ZPPKDPS8W/Fruit-and-Veggie-Smoothie-Image-1080x1620.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Smoothie with Fruits and Veggies by Beyond the Chicken Coop Need to sneak some spinach into your children's diets? This smoothie is packed with fruits and veggies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558304507089-S5WN09A4V6QCRIWBW9KK/vegan+beet+blueberry+smoothie+round-up.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Vegan Beet Blueberry Smoothie by Just Beet It The combination of sweet slightly tart berries and earthy sweet red beet is so delightful that your kiddos (and other beet-resistant family members) may even get on board with beets after drinking this smoothie. Well- you can try!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558303962374-RAR9CG9UA3D7M54MA56E/1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Copycat Shamrock Shake (Dairy-Free) by Delicious Obsessions This shamrock shake is creamy, rich, sweet, minty, and dairy-free - a smoothie that you can feel good about making for your little ones.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558304241208-28WLXG3N9JKHW5EDATYF/IMG_1128-731x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Blueberry Banana Protein Smoothie by Hairs Out of Place A healthy breakfast smoothie that is packed with protein is a great start to your kiddo’s day!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558123273398-OVNIHS1AXKR4HKC6ZN86/welcome-spring-smoothie-ftd-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Welcome Spring Vegan Smoothie by Seven Roses This smoothie is packed with vitamins &amp; nutrients that will fill you (and your kiddos) up and is as yummy as a dessert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558123593231-L8XY675ELPEGOHLPOLRZ/Pink-Dragon-Fruit-Smoothie-recipe.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Dragon Fruit Smoothie (Vegan) by Mom Foodie This smoothie has both vibrant flavor and color! With only 3 ingredients, this smoothie is easy-to-make and absolutely delicious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558124122153-PD80BTMKHTJH3PJW3OH9/cherry-coconut-limeade-smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Cherry Berry Coconut Limeade Smoothie by Delightful Adventures Your children will love this refreshingly healthy and tasty smoothie that’s perfect for Summer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558481546996-EYSVNL6RR5OGBQKJA3F7/Strawberry+Banana+Smoothie+%28002%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Orange Julius Copycat Strawberry Banana Smoothie by Money Savvy Living Who doesn’t love an Orange Julius? This copycat smoothie keeps the classic delicious taste of an Orange Julius but with add healthy ingredients like protein powder. Your kiddos will love this treat, AND they are getting a huge serving of vitamins.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1559254088840-NWRYK2UFGVCG3LG11RLY/easy-dairy-free-blueberry-cookie-butter-dream-smoothie-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Vegan Blueberry Cookie Butter Smoothie by Food Meanderings This smoothie is the perfect busy morning food! This recipe also makes a great dessert too (kid tested and approved).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558302262942-YZCQT6DAL58K7MNZ9UKF/Tropical-Pineapple-Mango-Smoothie-1-768x1152.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Tropical Pineapple Mango Smoothie by Delightful Plate This Tropical Pineapple Mango Smoothie is a tasty and healthy drink with a pleasant sweet fruity scent. It is also dairy-free with no added sugar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558481580923-2QN99DH38447ZPUR96WM/Super-Kid-Friendly-Banana-Green-Smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Super Kid Friendly Banana Green Smoothie by Blender Babes Yes this smoothie screams "healthy” with its vibrant green color, but it’s a green smoothie recipe that you AND your children will love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121225271-CRDOYUYR8N4W5NNTMHQK/vitasoy-banana-peanut-smoothie.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Banana, Peanut-Butter, and Almond-Milk Shake by My Poppet This scrumptious kid-friendly smoothie is packed with protein and calcium.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121468187-J86AY42G1SGKBWESCSOY/tropical-mango-kale-green-smoothie-recipe-peasandcrayons-1885.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Tropical Mango Kale Smoothie by Peas and Crayons If your children shy from anything "green" this smoothie may change their minds with its delicious tropical can't-taste-the-kale flavor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558121931179-BEEQAW72M0WNNVLEZF7A/3-ingredient-orange-cream-smoothie1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Orange Cream Smoothie (Vegan / Gluten-Free) by Flavor the Moments This vegan smoothie is refreshing, healthy, and reminiscent of an orange creamsicle.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558122050579-6TAPGZBU4RNP1LXF5XEQ/unicorn-4.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Unicorn Frappuccino Smoothie (Paleo / Keto) by Pink Fortitude This magical smoothie is super crazy healthy and has minimal added sugar. It's also dairy-free! Kids adore this beautiful and tasty smoothie.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558122430406-BAMVA3QICTKYFK3JLF3C/glass-of-green-smoothie-681x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Pineapple Green Smoothie by Laura Fuentes Created by a mom on a mission to convince her kiddos to eat more vegetables, this smoothie is a true crowd pleaser!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558305284197-1HZX8U88OB4JR7P4BML0/Sweetheart-Surprise-Smoothie-Cooking-with-Kids-The-Gifted-Gabber-18.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Sweetheart Surprise Fruit Smoothie - Cooking with Kids by The Gifted Gabber This recipe is great for getting kids to help in the kitchen, and of course, for drinking!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558304078685-69FN1UT5BZMQLKCECVGC/IMG_2733.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Banana Mango Raspberry “Sunrise” Oats Smoothie by Orchids and Sweet Tea Full of fruity flavor, this smoothie is super creamy, enjoyably thick, and super easy to make. It’s a great addition to breakfast!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558122515384-9IN62O85RCUMB6RGOO26/triple_berry_smoothie_logo.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Triple Berry Smoothie by Momables Fresh berries and hidden spinach make this smoothie a powerhouse of nutrition for your children. Plus - the flavor is berrylicious!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558123149570-Z3A6PVEJL3MGI3MJ0OZI/Tahini-Smoothie-with-No-Dairy.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>The Best Dairy-Free Tahini Banana Smoothie by Foodal With wholesome ingredients like frozen bananas, dates, hemp seeds, and cashew milk, this drink is an all-natural treat that’s packed with nutrients and flavor.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558123446802-N1HMOTUM0T27PA2TS747/Kiwi-Mango-and-Pineapple-Smoothie-61.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Kiwi, Mango, and Pineapple Smoothie (Vegan / Gluten-Free) by Recipes From a Pantry Try a deliciously tropical smoothie that’s filled with flavor and nutrients! Your children will love it.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558123831155-081EPJTXY5AS2ZK84HJS/Strawberry-Banana-Protein-Smoothie-Kid-Friendly-6-680x1020.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>High Protein Strawberry Banana Smoothie by A Clean Bake Delicious, healthy, and high protein strawberry banana smoothie that kids and adults love!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558302919406-SU4R6NI010QZRQVJ4Q2Z/Final-4.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Coconut Green Lime Smoothie by Simple Yummy Keto With refreshing tropical flavors, this nutrient-rich Coconut Lime Green Smoothie is a delicious way to start the day.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558124469110-H60MONP1K3691NZLVSXT/Easy-Berry-Green-Smoothie-Recipe11.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Easy Berry Green Smoothie by Dancing Through the Rain “This easy Berry Green Smoothie is the one that has worked best for my family. My daughter likes it just as it is and my son prefers it with no blueberries, but what is most important is that no one notices the kale.” - Dancing Through the Rain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558302132906-MORI554EU0FZRZYVWGGT/low-carb-raspberry-avocado-smoothie-cover-683x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Dairy-Free Raspberry Avocado Smoothie by Low Carb Yum Try a dairy free low-carb raspberry avocado smoothie that’s sure to be loved by all. This smoothie is so tasty that the kids will never know it has healthy avocado in it.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558303255215-2KOYN8RUI8A0SD86RX04/creamy-banana-smoothie-1-2-678x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Creamy Banana Smoothie (Vegan) by A Virtual Vegan This Banana Smoothie is easy to make, healthy, and packed with protein and fiber! Plus - it tasted like banana bread, so that’s a win!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558303038931-ROGSTUE6Y8Y5X9FHBGDH/Energizing-Green-Smoothie-1-667x1000.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
      <image:caption>Energizing “HULK Energy” Green Smoothie by Healthy Christian Home “This energizing green smoothie recipe – affectionately dubbed “Hulk smoothie” by my boys – is packed with the raw materials your body needs for any busy day.” - Healthy Christian Home</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1558485146549-2N51WMB0TGJ8SHLPB6I3/30%2B+Deliciously+Healthy+Smoothies+for+Kids+%28Vegan%2C+Paleo%2C+Keto%2C+and+Gluten-Free+Options%29</image:loc>
      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
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      <image:title>Just Beet It Blog - 30+ Deliciously Healthy Smoothies for Kids That Won't Make Them Cry</image:title>
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  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/15-protein-breakfast-smoothie-bowl-recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553198785285-OJL79BEOYDT8J59UQHCE/15+protein+power+breakfast+smoothie+bowls.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553272303104-NFGQ6PAZMSHBV3FGE5LH/beet+dragon+fruit+protein+smoothie+bowl</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>BEET AND DRAGON FRUIT PROTEIN SMOOTHIE (VEGAN) by Just Beet It Supercharge your day with a refreshing antioxidant-rich and protein-booster Beet and Dragon Fruit (Pitaya) Vegan/Paleo Smoothie Bowl! Each bowl is filled with fiber, vitamins, minerals, healthy fats, complete proteins, and no added sugar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553190811489-ZZFETMR6WJRQVIAI0JX4/Chocolate+Peanut+Butter+Protein+Smoothie+Bowl</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE BOWL by Kim’s Craving This chocolate peanut butter protein smoothie bowl has quickly become my favorite morning meal. Smoothie bowls are also a great idea when breakfast entertaining.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553129020724-IVPCQRMBPDXCJLCO52S2/vegan-green-tea-matcha-smoothie-bowl-running-on-real-food-10.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>MATCHA SMOOTHIE BOWL (VEGAN &amp; GLUTEN-FREE) by Running on Real Food This recipe is vegan, gluten-free, high in protein and fiber and has no added sugar. Tastes like green tea ice cream!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553272129260-QXJ7EJGNJ7OFY543KNB5/Triple_Berry_Smoothie_Bowl_Final_2.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>VERY BERRY SMOOTHIE BOWL (DAIRY-FREE &amp; GLUTEN-FREE) by The Soccer Mom Blog A vibrant blend of three berries and protein-rich ingredients, this Triple Berry Smoothie Bowl is a nutritional powerhouse!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553130027479-DXIA82RJP4YSQ7V1TEVI/bannana-bread-yogurt-breakfast-bowl.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>BANANA BREAD YOGURT BREAKFAST SMOOTHIE BOWL by Savoring the Good Yogurt breakfast bowls are a delicious way to get a protein-rich, creamy, and delicious start to your day or even an after school snack.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553128563099-B0S2XSG3Q6QR9RNY5T79/Jungle-Green-Smoothie-Bowl-Square.jpeg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>SUPERFOOD JUNGLE GREEN SMOOTHIE BOWL by In the Kids Kitchen A jungle green smoothie bowl is the perfect solution to get your kids filled to the brim with the goodness of greens! This tasty bowl contains a full serving of veggies plus a beneficial blend of healthy fats and proteins.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553201296847-HU3QZNWHYXFDEMX0VQNK/Matcha+Oatmeal+Smoothie+Bowl</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>MATCHA OATMEAL SMOOTHIE BOWL by Mama Likes to Cook The Matcha Oatmeal Smoothie Bowl has a kick of caffeine from the green tea matcha powder along with the nutritious goodness of oatmeal, bananas, yogurt and almond milk.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553272237783-0NO7F2Q8KUI5I6WOAK6G/cinnamon+roll+smoothie+bowl</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>CINNAMON ROLL SMOOTHIE BOWL by A Magical Mess The topping of this smoothie bowl contains chia seeds, and that’s not just because they look cool. Tiny chia seeds pack a big nutritional punch. Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553128678583-VEVCN62X9GHNTL3CT8G1/kefir_acai_bowl.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>KEFIR PROBIOTIC COCONUT BOWL by The Wild Gut In addition to the probiotic rich kefir, we add organic shredded coconut for some healthy fat and an assortment of fruits and seeds.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553205121598-EO8AGMAYEGOH5RU1EU04/Fruitless%2Bsmoothie%2Bbowl.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>FRUITLESS GREEN SMOOTHIE BOWL (VEGAN, GLUTEN-FREE, NO REFINED SUGAR) by Tasting Page Reduce your sugar intake with this fruitless green smoothie bowl. It will energize you without a sugar crash afterward. It's gluten free, dairy free, vegan, and free from refined sugar.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553271882322-G1LD9ERA45QPB8PHVFM0/How-to-make-smoothie-bowl-4-640x960.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>HOW TO MAKE A SMOOTHIE BOWL by Happy Kitchen Easy and delicious 5-minute smoothie bowl recipe with customizable ingredients. Kid-friendly, nutritious and satisfying vegan breakfast, dessert or snack.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553204817317-KKEVTD16JFB6GXV3JLES/vegan-strawberry-beet-smoothie-bowl-running-on-real-food-7.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>STRAWBERRY BEET SMOOTHIE BOWL (VEGAN) by Running on Real Food This bright and beautiful beet smoothie is loaded with nutrients and high in protein and fiber. Enjoy it as an ice cream-like smoothie bowl with your favorite toppings or increase the liquid and pour it into a big glass and enjoy with a straw.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553129165423-V247T29JO8EAFRCJ0DM4/img_3634-777x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>BLUEBERRY SMOOTHIE BOWL (DAIRY-FREE &amp; VEGAN) by Shivani Loves Food This Blueberry Smoothie Bowl is deliciously thick and creamy. Drizzle with almond butter for a nutritious snack! This smoothie bowl is vegan and dairy-free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1552949862797-CZI5DRVOMC9HTGZIR5PQ/Very-Berry-Smoothie-Bowl-Recipe-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>EASY BERRY SMOOTHIE BOWL by Play Party Plan Eat your smoothie instead of drinking it in this delicious red, white, and blue berry smoothie bowl. It’s packed full of fruit, veggies, and protein and a great way to start your day off right!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553129743376-5C7IMUER8U67OE9LYV36/wholesomeyum-keto-low-carb-green-smoothie-bowl-recipe+%281%29.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
      <image:caption>KETO LOW CARB GREEN SMOOTHIE BOWL WITH SPINACH by Wholesome Yum Simply the best keto low carb green smoothie bowl recipe - and it actually tastes delicious! Quick, easy, healthy, diabetic friendly and sugar-free, too. This little powerhouse of a meal will keep you satisfied and energized for hours.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1553200984442-SO3F3RQ2Y7CPSVQVVQ97/15+protein+power+breakfast+smoothie+bowls+pinterest+2.jpg</image:loc>
      <image:title>Just Beet It Blog - 15 Protein-Power Breakfast Smoothie Bowls</image:title>
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  </url>
  <url>
    <loc>https://www.justbeetit.com/beet-blog-index/30-vegetarian-vegan-winter-soups-to-boost-immunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550088816884-46Q1AJT5EYSMO88EUNNN/30+Vegetarian+and+Vegan+Immunity+Boosting+Winter+Soups.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1549305957413-L66TZCTBQY0WFQ6HSUXF/Instant-Pot-Tortilla-Soup-3-819x1024.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Instant Pot Tortilla Soup by Cardamom &amp; Coconut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1549330301724-73OPX6HHDFZKPB2GRJQ7/Slow-Cooker-Mushroom-Barley-SoupW-700x466.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Slow Cooker Mushroom Barley Soup by Swirls of Flavor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1549307415995-FF3HJSI4Q9W9V6N01XJY/IMG_0849.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Gluten-Free Roasted Broccoli and Cauliflower Cheese Soup by A Sprinkling of Cayenne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550706005564-2881OEVNI55MXDUJFH2Z/vegetable-clam-chowder-2-700x1050.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Easy Vegetable Clam Chowder by The Cookware Geek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550705870962-N6KC0P23PKITMCKUKU40/Cauliflower-Cheese-Soup-In-The-Soup-Maker-1024x683.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Cauliflower Cheese Soup by Recipe This</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550706066884-TEMFERS9SYC19OWTWZRO/Kale-Soup-4.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Quick Kale Soup Recipe by Veggie Desserts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550874348959-UEBB6VW6IR5FFSKGF70W/instant-pot-broccoli-cheddar-soup-720px-5.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Healthy Instant Pot Broccoli Cheddar Soup by Nourish and Fete</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550874330854-QY8OEML1D99EN1HREDOV/Cauliflower-Rice-Soup-3-768x1152.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Roasted Cauliflower Rice Soup by Savvy Mama Lifestyle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53726d44e4b07d0c6bf0b106/1550704915665-3A3WJ1JP3GIP3BSPAFIC/Italian-vegetable-soup-blog-1-1-of-1.jpg</image:loc>
      <image:title>Just Beet It Blog - 30+ Vegetarian and Vegan Winter Soups to Boost Your Immunity</image:title>
      <image:caption>Italian Vegetable Soup by An Italian in My Kitchen</image:caption>
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      <image:caption>Share the Love on Pinterest! Thanks!</image:caption>
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    <lastmod>2022-01-19</lastmod>
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      <image:title>Just Beet It Blog - 5 Ways Beets Help Improve Your Mental and Physical Health</image:title>
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      <image:title>Just Beet It Blog - 5 Ways Beets Help Improve Your Mental and Physical Health</image:title>
      <image:caption>Photo: Livestrong</image:caption>
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