Roasted Beet Salad with Spinach, Apple, and Gorgonzola

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This Roasted Beet Salad is filled with sweet, nutty, and savory flavors. Layered with baby spinach and roasted beets and topped with sliced apples, walnuts, and gorgonzola creates one delightfully fresh and classy vegetarian salad.

This salad is fabulous year round, but it seems most perfect in Fall, utilizing fresh apples when in season along with toasted walnuts or pecans. Tangy gorgonzola (in the blue cheese family) perfectly complements sweet earthy beets and herbaceous spinach. If you aren’t a fan of blue cheese, you can replace gorgonzola with feta or vegan cheese.

Is Gorgonzola the same as blue cheese? Gorgonzola is a type of blue cheese, originating in Northern Italy. Although all blue cheese has similar characteristics, gorgonzola does have its own unique taste, flavor variations, and appearance. Gorgonzola is hard or soft and often seems less pungent in smell. Blue cheese in general pairs very well with uniquely earthy beets and sweet fruits, like apples or figs.

There is something spectacular about the sweet and savory combination this salad provides. Salty and tangy cheese, earthy and sweet beets, and crunchy and sweet (or tart - your preference) apples make this salad an absolutely scrumptious combination. For a tart flavor, use Granny Smith apples. Prefer a a sweeter apple? Fuji or Gala are great options.

For easy prep, roast and slice your beets the day or a few days before. Then, all that is required is filling your plate with a handful of spinach, sliced apples, cubed or crumbled gorgonzola, chopped walnuts, and a light dressing (olive oil and thyme or oregano). You can also use packaged ready-to-eat baby beets for even easier beet prep!

For more roasted beets and blue cheese recipes try: Easy Roasted Beets with Crumbled Gorgonzola.


SAVORY AND SWEET: ROASTED BEET SALAD WITH SPINACH, APPLE, AND GORGONZOLA RECIPE


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INGREDIENTS (serves 3-4)

  • 2-3 medium red beets, roasted

  • 4 cups baby spinach (or regular spinach coarsely chopped)*

  • 2 small apples, washed and sliced

  • 1/4 cup walnuts, chopped

  • 1/2 cup gorgonzola, crumbled or cubed

  • 2-3 tbsp olive oil

  • 1-2 tsp dried thyme or dried oregano

  • salt and pepper to taste

* This recipe uses about one cup of spinach per serving. Add more for extra greens! If you aren’t a fan of spinach, replace with your favorite leafy greens.

DIRECTIONS

1. Preheat the oven to 350 degrees. Wrap beets in aluminum foil to roast for about 45 minutes. Depending on beets, some require longer roasting times. Please see our How-to Roast Beets tutorial for more details.

2. Toasted walnuts really add a fabulous element to this salad. You can toast the walnuts in a preheated 400F oven for about 7-8 minutes. Toasting the walnuts whole seems to work best; however, you can toast already chopped walnuts for less time. Walnuts can burn quite easily, so keep an eye on them.

3. While beets are roasting (unless previously roasted), wash and slice apples.

4. When beets are cooked and cool enough to handle, remove skins (this article 6 Easy Tips for Cooking Beets Without a Mess provides some great info!) and slice or dice beets.

5. There are two ways to serve this salad. You can gently toss all ingredients in a large bowl or you can plate the salad starting with a bed of spinach and then topped and layered with sliced beets, sliced apples, cubed or crumbled Gorgonzola, and chopped walnuts. You can then drizzle olive oil on each salad and sprinkle with salt, pepper, thyme (or oregano). If you prefer tossing the salad, keep in mind that the beautiful red beet will color everything it touches.

6. Like most greens, this salad is best eaten fresh, or you may make the salad ahead and dress the salad later. Apples will brown once exposed to air. To avoid browning apples, sprinkle a little lemon juice over apples to maintain their freshness and color.

7. This salad will keep in the fridge for a few days; however, the greens may become soggy. Enjoy!


Roasted Beet Salad with Arugula, Feta, and Garlic Vinaigrette

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Looking for an easy and delicious beet salad? Roasted beets with arugula, feta, and garlic vinaigrette is the perfect simple yet elegant go-to salad!

Who doesn’t love a scrumptious beet salad? Actually, there are many people who cringe at the sight of beets. However, tasty roasted beet salads seem to be making grand appearances on restaurant menus all over the world (high fives for the beet!) and this classic and delightful salad is a great addition to your meals at home too!

Known for its aromatic and notable taste, arugula makes an excellent salad base. Add some roasted beets, raw walnut pieces, and crumbled or cubed feta, and this salad is real crowd-pleaser. Dressed with a light garlic vinaigrette allows the delicious fresh salad ingredients to truly shine while also adding a sweet vinegar flavor to the roasted beets. When choosing feta, we prefer authentic Greek Feta, cheese that is traditionally made from a blend of sheep and goat milks. Sheep and goat milk feta provides a tangy and slightly salty flavor, perfectly paired with arugula and roasted beets. Many stores carry cubed feta, but it’s often packaged as a block of cheese. Cube or crumble as you prefer.

Toasting walnuts helps eliminate some of the bitterness; however, if time is an issue, use ready to eat walnut pieces. Candied walnuts are also a real treat!

What’s your favorite go-to easy beet salad? We love learning about awesome ways to eat more beets.


Roasted Beet Salad with Arugula, Feta, and Garlic Vinaigrette Recipe


Roasted Beet Salad with Walnuts, Feta and Garlic Vinaigrette

INGREDIENTS (serves 4 as main, 6 as side salad)

for salad

  • 5-6 medium red beets

  • 5-6 cups baby arugula, rinsed and spun dry

  • 1/2 cup walnuts, chopped or pieces

  • 1/2 cup feta cheese, diced or crumbled

for dressing: garlic vinaigrette

  • 1 garlic clove, minced

  • 2 tablespoon golden balsamic vinegar (regular balsamic vinegar works fine too)

  • 1/4 cup extra virgin olive oil

  • 1 teaspoon honey

  • 1/4 tsp salt

  • 1/8 tsp black pepper (optional)

  • dash of chili flakes (optional)

DIRECTIONS

how to make salad

1. Roast beets. The easiest way is to gently wash and trim beets (if purchased with greens) leaving about 1/2-inch long stem. Save the greens for delicious beet greens recipes. Wrap beets in aluminum foil, and bake at 350˚F for about 35-40 minutes (depending on beet size). Beets are cooked when they are easily pierced with a fork. If you avoid using aluminum foil, cook beets in boiled water or follow these tips for cooking beets.

2. While beets are roasting, toast walnuts. Toast walnuts on a dry skillet, tossing frequently until golden brown. Remove from heat and let cool.

3. Rinse arugula (if not already rinsed and packaged) and then transfer to a large mixing bowl. Add toasted walnuts and feta cheese.

4. Add dressing and gently toss, adding roasted beets at the end as they will turn everything pink!

how to make dressing

Combine all dressing ingredients in a small-medium mason jar. Shake well to mix! Drizzle over salad to taste. Save remaining dressing in the fridge. If not serving right away, store dressing in the refrigerator and shake and then pour when ready. Enjoy!

JUST BEET IT COOKING NOTES

For more tips on preparing beets, check out How to Prepare Beets: 5 Simple Ways to Cook Beets. Looking for ways to avoid stained hands and a messy kitchen after using the crimson beetroot? We’ve got some great ideas for easy no-mess beet preparation! One of our favorite beet “hacks” is to use reusable rubber kitchen gloves when handling beets. Reusable gloves help keep your hands clean and are easy to wash. After roasting/cooking beets when they are warm enough to handle, wear gloves and gently rub skins. The skins should slide right off! Cut off the root end and continue slicing or cubing beets while wearing gloves to avoid messy hands. Enjoy!


STILL HUNGRY?